Most notable for being the first Ugandan woman to win a bronze medal in boxing at the 2019 All-Africa Games, Hellen Baleke is now creating an empowered revolutionary movement for all. Through…
Month: January 2022
Maya Angelou has made history once again by becoming the first black woman to have her likeness depicted on a US Coin. On Monday, the U.S Treasury Mint announced that the poet…
Running is arguably one of the easiest ways to benefit from physical exercise because it is both cheap and accessible. Running improves cardiovascular health, strengthens muscles, and improves bone strength. In addition…
Peruth Chemutai is a Ugandan Steeplechase runner. The 22-year-old made history last year at the 2020 Tokyo Olympics after becoming the first woman ever to win a gold Olympic medal in the…